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Rooted in the field of performance psychology, the topics of these articles will span the many components of successful performance, including cognitive psych, social psych, and personality psych.

Mike has been successfully coaching runners as an entrepreneur since 2006 and is a PhD candidate in cognitive motor neuroscience, who also has expertise in proper running form (and its myths), strength training, and recovery modalities.

Subscribe to receive weekly newsletters offering thoughts, tips, advice, and rhetorical questions from a professional running coach and former high-level athlete. Mike did not grow up as “a runner,” so his views on run training are often very refreshing, hence his unique video series on running form and his book, “The Art of Run Training” (2nd edition coming 2024!).

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Everything under the sun that's related to running, racing, and training.

People

Mike Hamberger

@larunningcoach

Mike is a PhD candidate in cognitive neuroscience, specializing in performance psychology and pain psychology. He's been coaching runners/athletes of all backgrounds since 2006. He is a former high-level athlete with multiple coaching certifications.