Archive - The Art of Run Training

Also, “Cool-Down Laps”?

Mar 14

February 2023

And What This Means for Boston Marathon’s "Heartbreak Hill"

Feb 19

January 2023

Feeling a Time Crunch vs. ‘Will This Race Ever Get Here’!?

Jan 31

Individual Differences in Size and Shape & What It Means for Individual Running Mechanics

Jan 8

"Plyos" Are a Great Off-Season Tool, But Could Do More Harm Than Good

Jan 3

December 2022

One of the Top Categories in which to Experiment This Winter!

Dec 23, 2022

November 2022

Are These Shoes Worth the Cost?

Nov 15, 2022

If you'd prefer to *listen* instead of *read*, then here you go!

Nov 8, 2022

October 2022

A Strategy for Looooong Workouts

Oct 27, 2022

September 2022

Also, Make Massages a Part of Your Peak Season

Sep 30, 2022

A Few Healthy Reminders That You Might Need to Hear Again

Sep 24, 2022

Keeping the Physical Therapy Business in Business since 1896

Sep 21, 2022

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