Archive - The Art of Run Training

What the research tells us regarding how to “keep the balance in your life” (and how to avoid a midlife crisis)

Dec 13, 2021

Patience is a Virtue

Oct 27, 2021

Positive Reinforcement For YOU, Made By YOU

Mar 2

The Forgotten Variable

Oct 14, 2021

A Strategy for Your Long Runs

May 5

Technology vs. Perceived Exertion

Nov 16, 2021

The Secret to Weekly Victories

Nov 3, 2021

An Aspect of Training That Could Be Sabotaging Your Confidence

Apr 28

Train Smarter, Not Harder

Nov 6, 2021

(a.k.a., Bruce Lee was a running coach)

Oct 15, 2021

But Not How Cousin Eddie Did It

Oct 20, 2021

Hitting a PR or Awaiting the Off-season...There is No In-Between!

Nov 24, 2021

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